I am never motivated to cook or have enough ingredients to produce something edible!  I found this genius idea on Pinterest that helps you determine what meals you will have for the upcoming week.  I first bought some fabric, ribbon, and a 12x12 cork board at JoAnn Fabrics.  I typed out all of the meals that I make and laminated them for durability.  
What is needed: 
cork board
fabric
ribbon
hot glue/ staples
clothes pins
typed out list of meals 
I wrapped the fabric around the cork board and hot glued it on.
I hot glued the ribbon on, as well as a few small magnets so that it will stick to my fridge. 
Here is the finished product!